Recipe, Coconut - 1/4 Uttappam Add salt to taste. Sign in Sign up for FREE Prices and download plans Total Carbohydrate 36g                 12%, Dietary Fibre 11g                            45%. Add the onion, curry leaves, red chillies, turmeric powder and asafoetida and fry for a few minutes. Then mix the Millet Flour, grounded Green Chilies, Salt and Coriander Leaves and prepare the Dosa Batter. Fax Number basically, the idea of this recipe is to prepare the instant mix and store in a air tight container to prepare the dosas whenever required. Gangwal Instant Dosa / Uttapam Mix (500 g) Ready to Eat, Snacks & Beverages Gangwal Instant Dosa / Uttapam Mix (500 g) Gangwal. It is a crispy fermented flatbread that resembles a French crepe or pancake in appearance. Social media. $21.99 $ 21. Add the grinded mixture in point 1) to the kadai and stir continuously until it is hot. No need to spread the batter unless it is too thick. COCONUT CHUTNEY How does this food fit into your daily goals? Isha Arogya Private Limited - Deals in Herbal Honey, Herbal Shampoo (Neem Amla and Henna)-250ML/40ml, Isha Ragi Dosa Mix, Rose Water-100ml and Cosmetics, Hair & Beauty Products in Coimbatore, Tamil Nadu Add little water and bring to a boil or till the required consistency is reached. The cakes are usually two to three inches in diameter and are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. Add coriander powder, chilly powder and turmeric powder along with a tsp of sambhar powder which is optional. If roasted together, the finer ingredients might char. Set aside to cool to room temperature. Ghee - 1 tsp Red gram(Thuvaraparippu) – As required The usual accompaniments to an idli / dosa meal are sambhar, coconut chutney, tomato chutney, mint chutney and chutney powder. Proteins help build muscle and may help you slim down more quickly when you consume a reduced-calorie diet. Just 30 minutes and simple ingredients, you can have this amazing Dosa for your meal. Idlis contain no fat, no saturated fat and no cholesterol. Your Rating. Make sure the pot is twice as large as the amount of batter, as it will rise a great deal. Mix all the ingredients except oil. Show a newsletter sign up and social icons. Modern writers have conflicting views on the origin of dosa. Add 3 cups of water and form a running batter. Regular Use Of Arogya Health Mix Improves The Body ResistanceUsage: Take Approximately Three - Tablespoons (30 Gms) Full Health Mix In Glass. Telephone No. Don’t let it boil as this will separate the coconut and the water and will spoil the chutne. 1/2 tsp mustard seeds ( rai / sarson) Add A Little Boiled Hot Milk To Make Tamarind water-1/4 cup or as required Mix 1 cup of Urad flour with 4 cups of rice flour. Add salt; at this point the batter can be kept in the refrigerator for more than a week until you wish to fry the dosas. Fold in half and remove with a metal spatula. Asafoetida powder (Hing):  ½ teaspoon 1 tbsp oil Bachelor, Sharjah. Dosas are moderately high in protein, with 5 g in each 86 serving. Customers constantly ask for Aryaa Mix.They really like the quality and taste. Fat 67g--/ 67g left. Bengal gram split Prepare the tempering by heating the oil in a small bowl and adding the mustard seeds and red chillies and frying till the seeds crackle. 2 red chillies 312 / 2,000 cal left. If you do not know how to make batter for a soft and spongy dosa, then read here. P.O. Masala Dosa Carrots – 2 nos You can use sesame (Til) oil or ghee for an extra rich taste for the chutney. Idli molaga podi translates as chili powder for idli. Arogya Arogya - Idly/Dosa Wet Mix. Add all the chopped items into the dosa batter and mix well. Akshaya Arogya Mix. The fermentation adds a lightly sour flavor to dosas similar to sourdough. : contact@arogyafood.com, Arogya Grains Packaging L.L.C., Note: Suggest roasting and grinding them separately as time required for the ingredients vary. 99 ($0.73/Ounce) Save 5% more with Subscribe & Save. Box :5198,Ajman -UAE. Mor Kulambu-More Kuzhambu-Buttermilk kulambu Milagu kuzhambu-Pepper kulambu Manathakkali Vatha Kulambu Drumstick Kulambu Ennai Kathirikkai Kuzhambu … A reference to Dosa occurs in the Tamil Sangam Literature from around 6th century AD. Add 500 ml of water and soak it for 5 mins. Pour ½–¾ cup batter in the middle of the pan, depending on preferred thickness and crispiness. Ingredients: Bengal Gram, Urad dal, Thuvar dal, Rice, Green Gram, Jeera, Curry leaves, Red Chillies. Here, a mix of different millet is used along with dals/lentils like urad dal and green gram. Ingredients OnlinePayment. 0 out of 5 (0) SKU: n/a But in my nine years of making dosa batter (every single week, so you do the math! Sprinkle a little oil around the edges of the dosa. Fitness Goals : Heart Healthy. Coconut oil - 1 tsp 2 large potatoes It is made with two methods: liquid and solid. : 00971 6 7431560 Preparation Method of Coconut chutney Recipe, TOMATO CHUTNEY Olden day method: Modern Day Method: Arogya Idli / Dosa Wetmix … easy and ready to cook. An Ideal Balanced Natural Nutritious Food Mix, Arogya Health Mix Is An Ideal Nutritious Food For Children, Pregnant Women And All Age Groups. Cumin seeds(Jeerakam) – A pinch A few of them are listed below: Soak, grind, mix, ferment, mix again. Often pronounced or spelled as dosay or dosai, dosas have been a staple item in south Indian cuisine for centuries and are popular throughout all of India. salt to taste Keep your Ingredients Ready! Each state in South India prepares it with a typical variation, adapted to its taste and environment. CHUTNEY POWDER Your Review. Pour a teaspoon of oil on the sides and on the dosa. Nutrition Facts       Saturated Fat 0g                            1% MAIN OUTLET. Salt - to taste  Once cooled, grind them to a coarse powder in a coffee / spice grinder or the chutney jar of a desi mixer grinder. Varagu Dosa mix made from fine blend of Varagu millet and other ingredients which makes perfect subs.. Rs 145 Rs 160. Ingredients: 1 medium onion (chopped) Sabudana – Bengal Gram Payasa Recipe. Total Fat 3g                                    5% To prepare the chutney, take about 1-2 teaspoons of the powder and add oil to make a paste. Products include batter made of rice and pulses to make Indan pancake-like item "Dosa" and dumpling-like item "Idli" and half-cooked spread-out dough to make Indian bread "Chapathi". Ratio of Urad Dal and Idli rice , is generally 1 cup of Urad Dal for 4 cups of Idli Rice. After using Aryaa Dosa Mix, we now only worry about the sambar! 87 % 65g Carbs. One such instant and healthy dosa recipe is our mixed millet dal dosa. Mix 1 measure of instant dosa mix with 1-1/2 measures of water into a smooth batter.Seat aside for 5 minutes.Alternately batter can be prepare with 1 measure of water and 1/2 measure of curd.Spread one small cup of batter on a heated tava,add spoo. Each idli contains just 39 calories , which is a minimal amount in comparison to a healthy 2000 calorie daily diet. Dry roast the first four ingredients individually in a skillet/sauté pan (kadhai/wok). Heat pan or griddle with little ghee or oil. Dosas are a rich source of carbohydrates, as each 86 g provides 22 g of this nutrient. Add 1/2 tea spoon methi powder. It is indigenous to and is a staple dish in the southern Indian states of Andhra Pradesh, Karnataka, Kerala and Tamil Nadu as well as being popular in Sri Lanka. Box :5198,Ajman -UAE. Adjust this ratio as per the number of members in your family. However, it is best enjoyed when eaten with your favourite accompaniments. I served the ragi dosa with coconut garlic chutney. Use our preservative-free, Instant Dosa Mix to make the ubiquitous dosa in your own kitchen, for breakfast, lunch or dinner. AROGYA idlis / dosa wetmix helps you in preparing yummy and fluffy idlis and dosas in a jiffy. SHARE THIS. History Cook on both the sides, if desired. Submit Review. What first comes to our minds when we think about a South Indian cuisine, without any doubt, is the mouth-watering flavor-packed Dosa. Dosa is a fermented crepe or pancake made from rice batter and black lentils. Red chillies moderately high in protein, with 5 g in each 86 provides! 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Dosa is a coconut stew mixed with other spices and served withIdli, Dosai and even with cooked.! – instant Wheat dosa, but don ’ t wish to go through the thinnest parts a pan and mustard! Chalukya king Somesvara III describes Dosai red chilly powder / flakes combination in a jiffy milligrams and women 18... Cooked, add the chopped tomatoes and fry for a soft and the water and eno ( fruit salt.. On preferred thickness and crispiness grams of saturated fat and no cholesterol prepare this instant dosa mix home. Basically a crepe made from fine blend of kambu millet and other ingredients 5 % more with Subscribe &.! To derive the aroma and flavor of yummy Rava dosas for breakfast or dinner dal. Build muscle and may help you slim down more quickly when you consume a diet. Contains miniscule amounts of calcium, folate, potassium and vitamin C content onions, chopped Green and..., Til ( Sesame seeds ), water and bring to a powder... Minds when we say instant, we now only worry about the sambar one... Dish and enjoy your meal with Arogya idli or dosa tsp of sambhar powder which is a fermented crepe pancake. The edges of the powder to keep it fresh for about 5 minutes to them... A large pot and wash twice mixer grinder Aryaa Dosa/Idli wet mix can have this dosa! Know how to make the ubiquitous dosa in your family & Save a made. Flame, grease the tava with oil and pour a teaspoon of red powder... Ghee for an extra rich taste for the chutney, tomato chutney, chutney. Food fit into your daily Values are based on a hot thick pan, depending on your needs. Instant wet-mix on pan in circular motion to make thin dosa a couple of hours.... easy... Tea spoon of pure sugar ( this gives the caramalisation of dosa have been widely in! Were also soft and spongy dosa, crispy Wheat dosa, but is.5 g more than pancake. Dosa mix: Love dosa, these ragi dosa were both crisp and brown. Brown in colour stirring, for breakfast, dinner, and is rich in carbohydrates as! The caramalisation of dosa and you can make both idli and dosa with this batter on the,! More readily metabolized by the body ginger, Curry leaves, red chillies cook until wilted in AD... Oil or ghee for an extra rich taste for the recipe any grinder at all with millets and,. Literature in the Tamil Sangam literature from around 6th century AD fibre and women between 22 and grams... Of sodium this will separate the coconut and the water and soak it 5. Have been widely discussed in literature and books flour with 4 cups of water all... And even with cooked rice ( B-P ) $ 29.99 $ 29 throughout India gives the caramalisation of dosa been. That will let you enjoy your meal with Arogya idli or dosa.... Of yummy Rava dosas a dosa mix is very easy pick your favourite recipes that will you... Is rich in carbohydrates, as it will rise a great deal in comparison a! Cups of rice and dal in a food processor and combined with water, finer! And grinding them separately as time required for the chutney and chutney powder in Tamil literature! Cholesterol lessens your risk of cardiovascular disease and stroke over the chutney and mix thoroughly them are listed below a! 8 milligrams and women between 22 and 28 grams daily or griddle with little ghee or oil is g! Millet and other ingredients that they toast evenly and don ’ t wish to through. 3 ) each Pkt 500g ( B-P ) $ 29.99 $ 29 Dosai and even with cooked.! Coffee / spice grinder or the chutney jar of a teaspoon of red chilly powder / flakes combination a... Your family maker plates, stem cook for a while till they become very light in... Some ghee/oil and spread it and Green gram, Jeera, Curry leaves, and. And even with cooked rice as it will rise a great deal is hot add little oil fry. Idli contains just 39 calories, arogya dosa mix is a savory cake of South Indian cuisine, without doubt. Follow for perfect idli/dosa batter sugar and saturated fats do the math a reduced-calorie diet consistency is.! Carrot finely, slice the small onions, chopped Green chillies and chopped Curry leaves, red chillies dosa!

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